One of the key components to weight loss both short-term and long-term is having adequate amounts of dietary fiber in your diet. These fiber packets are unflavored and mix seemlessly making it easy to achieve your daily fiber goals!
Fiber confers great benefits that most people know about: not just providing bulking and improving bowel regularity, but also serving as a preferred food for some gut bacteria, as well as a "mop" for some compounds that might otherwise be reabsorbed.*
14 fiber sticks per box
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.